
This photo was taken the day I started this tea base, about a month ago. Now, it's a foggy jelly like substance that I use to make a probiotic, vitamin filled tea. Unfiltered, raw, organic honey acts as a natural preservative, and the lemons slowly dissolve into the tea, making a dense, and incredibly healthy tea base.
Here's how:

Fill a sterilized container halfway with clean, scrubbed lemon slices, seeds removed. Fill with raw, organic, unfiltered honey. Let sit in a cool, dark place for about a week. You could make this with filtered honey as well, but you won't get the probiotics, which is kind of the point.
Make your tea:
Put 2 Tbsp honey lemon tea base in an 8oz mug. Fill the mug with boiling water. Stir well and enjoy.
Refill your base with raw, organic, unfiltered honey. Add lemon slices each time you use a lemon, or squeeze the juice out of one. Just be sure that the lemons are completely submerged in the honey to avoid spoilage.
I gotta say, this is some of the best tea I've ever had. What's even more awesome is that it gets better and better the longer it sits. The lemons are still dissolving, and it just keeps getting better. This is really something that I wish I had known about years ago. Becoming a probiotic junky has helped not only my digestion, but I've noticed differences in my immune system and even my allergies.
Give this a try! Let me know if you do! You'll be hooked.... I promise.
Trish
Oooh this looks good. I really like taking probiotics too, I just find that I feel better when I do. Do you ever drink/make kombucha? That's something I got into a couple years ago - another fairly easy thing to make at home that's really good for you!
ReplyDeleteOooooh! I like this idea! Will definitely give it a try tomorrow... :)
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